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Writer's pictureKareem Fleming

How much exercise does a dog need?


Exercise is an important part of a dog's overall health and wellbeing. Not only does it help keep them physically fit and healthy, but it also helps them stay mentally stimulated and can help prevent behavioral issues. So how much exercise does a dog need?


The amount of exercise a dog needs depends on several factors, including their age, breed, size and overall health. Generally, most adult dogs need 30-60 minutes of exercise every day, split into two or three sessions. Puppies need more frequent and shorter sessions, usually about 20 minutes, three to four times a day.


If your dog is a working breed, such as a herding or hunting breed, they may need more exercise than the average dog to stay healthy and fit. Working breeds need at least an hour of exercise per day, and even more if they are being trained for specific tasks.


When it comes to exercise, it’s important to remember that quality is just as important as quantity. Strenuous exercise can put a lot of strain on your dog’s joints and muscles, so it’s important to keep activities low-impact and short. A good rule of thumb is to start with shorter and less intense exercises, like walking and playing fetch, and then gradually increase the intensity as your dog becomes more physically fit.


It’s also important to consider your dog’s age when deciding how much exercise they need. Puppies, senior dogs and dogs with health problems should not be asked to do the same amount of exercise as healthy adult dogs. Puppies need shorter, more frequent sessions, while senior dogs and dogs with health problems may need less exercise and more rest.


When it comes to exercise, it’s important to remember that all dogs are different. Some dogs may need more or less exercise than others, depending on their age, breed, size and overall health. It’s important to talk to your veterinarian or a qualified animal behavior specialist about the best exercise plan for your dog.


Exercise can be a great way to bond with your dog and keep them healthy and happy. It’s important to remember that it’s not just about the amount of exercise your dog gets, but also the quality of the exercise. Choose activities that are suited to your dog’s age and fitness level, and make sure they are getting adequate rest between sessions. With the right amount and type of exercise, your dog will be happy and healthy for years to come.


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